Workshops

Own or manage a facility? Want to upskill your staff or members? I have years of experience running workshops for athletes and coaches around New Zealand, and can customise a workshop to suit your requirements. Check out the details below, and contact me if you want to discuss how I can tailor a workshop to meet your needs.


Strength Training Workshops – NZ$500+/Half Day+

Strength training workshops aim to upskill athletes and coaches in exercise techniques, to enhance their training and improve their performance. Please contact me directly to discuss hosting a strength training workshop at your facility. These workshops may cover:

  • Weightlifting Technique
  • Powerlifting Technique
  • Accessory Exercises

Pricing is negotiable based on needs. Content and duration can be tailored to your requirements.


Coaches Workshops – NZ$500+/Half Day+

Coaches workshops aim to provide a form of professional development around various aspects of strength training for trainers and coaches. Please contact me directly to discuss hosting a coaches workshop at your facility. These workshops may cover:

  • Exercise Technique
  • Writing Strength Training Plans
  • Monitoring Clients
  • Using Autoregulation in Training

Pricing is negotiable based on needs. Content and duration can be tailored to your requirements.


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