February 2, 2020February 2, 2020HJPLeave a Comment on 6 Week "DUP-Style" Back Squat Cycle 6 Week "DUP-Style" Back Squat Cycle
July 14, 2019July 14, 2019HJPLeave a Comment on Gillingham Bench Press Program Gillingham Bench Press Program
January 29, 2019July 12, 2019HJPLeave a Comment on Ask Not What Your Sport Can Do For You – Ask What You Can Do For Your Sport Ask Not What Your Sport Can Do For You – Ask What You Can Do For Your Sport
October 25, 2018July 12, 2019HJPLeave a Comment on Counting Attempts in Weightlifting Counting Attempts in Weightlifting
