Through the HJP Method, I aim to make athletes and coaches better.

To achieve this, I provide strength and conditioning coaching for athletes, create useful content and resources, and produce quality sports science research outputs that benefit coaches and athletes.

My background is unique. I competed internationally in the sport of Powerlifting, have completed a PhD in strength and conditioning, and have provided strength and conditioning coaching for athletes in various sports. Barbell sports are my specialty.

To subscribe to my latest posts, enter your email below:

Feel free to head over to my Instagram and Facebook pages and give them a follow.

If you have any questions, feel free to contact me at hjpmethod@gmail.com

search previous next tag category expand menu location phone mail time cart zoom edit close